Millionaire Hoy: Chase the Right Things for the Right Results

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The Modern Health Nerd Podcast, Episode #16

Is the world of online fitness encouraging people to make better choices for mental and physical health — or feeding into unhealthy, self-destructive thought patterns?

Millionaire Hoy says it’s time to change the paradigm in episode 2 of February Fitness Month.

Check out the other episodes in this series:

  • Sean Vigue: We Need to Learn to Breathe (and Sleep!), episode #15
  • Robert Cheeke: We Need a Better Understanding of Where Our ...
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Plant-Based Brands Miss Big Opportunities to Bolster Consumer Health 🥗

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Good Monday, fellow nerds! Usually I have something punny or witty to say about the weather here, but it’s the same old February in the Northeast, so I’ll just huddle in my perpetual blanket shawl while getting up on my weekly soapbox. 🥶🧊

This week, it’s back to my health coaching roots—and back to the roots of plant-based diets. 🌱 Historically attributed to Dr. T. Colin Campbell, the term “plant-based” was coined in 1980 to “emphasize that [his] work and ...

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Sean Vigue: We Need to Learn to Breathe (and Sleep!)

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The Modern Health Nerd Podcast, Episode #15

What are the three most neglected areas of physical health? According to Sean Vigue, it’s sleep, hydration and breath.

Sean “Coach” Vigue joins the Modern Health Nerd Podcast for the inaugural episode of February fitness month. He brings his unique perspective on movement, health and yes, breath, to his highly popular YouTube channel, teaching people of all ages and fitness levels to move better and stay flexible–all with an engaging personality and a hefty dose ...

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Does Environmental Impact Actually Taste Good? ♻

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Good Monday, fellow nerds! 🤓 It’s another week, which means another foray into the minds of consumers om nom nomming their way through the plant-based food landscape. 🥗🍔

We’re kicking off February with a look at what consumers really want from their protein—and how plant-based brands can meet those expectations. While we’re at it, we’ll take a look at the ongoing protein craze to see how well people understand the reason behind the personal and societal fixation on this particular macronutrient. ...

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Babylon Microfarms: Using Tech to Reunite People with Food

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The Modern Health Nerd Podcast, Episode #14

How can indoor vertical farming technology fix the huge disconnect between consumers and the origins of their food? Babylon Microfarms is developing tech to do just that by enabling businesses and institutions to grow fresh, healthy plant-based foods onsite, no farming experience required.

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About Alexander & Graham

Founders Alexander Olesen and Graham Smith met at the University of Virginia where they first designed a low-cost micro-farm to provide ...

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60% of Consumers Think Meat is More Nutritious Than Plants 🥩🥗

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Good Monday, fellow nerds! Hope you were all able to stay warm this weekend as those of us in the Northeast huddled in ever-increasing numbers of layers. 🥶 (And if you’re somewhere really warm…count yourself blessed!)

But there’s something more important to talk about than the weather this week. It’s a “good news, bad news” situation for the plant-based movement.

The good news: More consumers are interested in reducing their meat intake. The bad news: A significant chunk of them haven’t gone ...

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IWon Organics: Bringing Happiness to the CPG Space

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The Modern Health Nerd Podcast, Episode #13

Can happiness and healthy eating coexist? Mark Samuel’s answer is an emphatic YES.

Mark is the founder and CEO of IWON Organics, a health and wellness company that makes bold, flavor-infused snacks made from plant-based proteins like peas, beans and brown rice. He asserts that we’ve strayed from the healthy relationship we’re meant to have with food and is using both his company’s products and his own personal platform to spread a message of positivity, ...

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