Tyler Mayoras: Making Plant-Based the Healthiest Choice (with Beans!)

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The Modern Health Nerd Podcast, Episode #33

Can a whole-food plant-based revolution start in the frozen food aisle? Tyler Mayoras of Cool Beans sees the transition coming—and believes it can grow across the plant-based space.

With simple ingredients and upbeat branding, Cool Beans wraps are making it easier to eat whole plant foods on the go. But for Tyler, that’s only part of a bigger picture that includes everything from regenerative agriculture to better-for-you plant-based products.

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Conquering the Kitchen: Best Bean Cooking Techniques

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Nutritious Plant-Based Protein at a Fraction of the Cost

Looking for an inexpensive, healthy way to get more protein your diet? Beans are the key!

Beans (and lentils) are the star players when it comes to plant-based protein. And if you learn to cook dried beans instead of relying on canned, you can save a ton of money. For example, a can of organic, no-salt added beans at my local co-op is $2.49 and yields about 1 3/4 cups ...

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5 Great Reason to Boost Your Bean Intake

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Beans, beans, they’re good for–just about everything! Whether you toss them on your salad, simmer them in chili, use them to bulk up soup or mix them in with pasta, you’re enjoying one of the most delicious, nutritious foods you can have on a plant-based diet. Here are five of the many amazing things that beans can do:

Improve Digestion

Unless you’re already consuming a plant-based diet, chances are you’re not getting enough fiber. According to WebMD, the average American adult only ...

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