Changing the Foodscape: 5 Perspectives from Industry Insiders

Posted by:

You probably don’t think about the foodscape when you’re grocery shopping, snacking at home, dining out or ordering in.

But, in every place you interact with food, the foodscape is influencing your decisions—and steering you away from healthy options.

These influences are baked into the very environment of society. Restaurant signs, billboards and banners advertising new specials scream from the sides of the road as you drive through your town or city, offering cheap, fast food and drink in sizes ranging from ...

Keep Reading →
0

Pandemic Punditry: Pursuing the Powerful Impact of Human Ingenuity in the Food System

Posted by:

The Modern Health Nerd Podcast, Episode #27

What do new food technologies, ethical marketing and deep philosophical questions have in common? Lavindra del Silva and Karthiga Ratnam, creators of Pandemic Punditry, see them all as essential parts of the current conversation around the changing food system.

karthiga ratnam and lavindra del silva

0

Millionaire Hoy: Chase the Right Things for the Right Results

Posted by:

The Modern Health Nerd Podcast, Episode #16

Is the world of online fitness encouraging people to make better choices for mental and physical health — or feeding into unhealthy, self-destructive thought patterns?

Millionaire Hoy says it’s time to change the paradigm in episode 2 of February Fitness Month.

Check out the other episodes in this series:

  • Sean Vigue: We Need to Learn to Breathe (and Sleep!), episode #15
  • Robert Cheeke: We Need a Better Understanding of Where Our ...
Keep Reading →
0

Sean Vigue: We Need to Learn to Breathe (and Sleep!)

Posted by:

The Modern Health Nerd Podcast, Episode #15

What are the three most neglected areas of physical health? According to Sean Vigue, it’s sleep, hydration and breath.

Sean “Coach” Vigue joins the Modern Health Nerd Podcast for the inaugural episode of February fitness month. He brings his unique perspective on movement, health and yes, breath, to his highly popular YouTube channel, teaching people of all ages and fitness levels to move better and stay flexible–all with an engaging personality and a hefty dose ...

Keep Reading →
0

The 5 Mistakes You’re Probably Making When Choosing Healthy Foods

Posted by:

You know the feeling: You’re standing in the grocery store, eying a selection of cereal, snacks or frozen foods and wondering which ones to buy. Should you choose the cereal with “35% less sugar!” or the chips made with coconut oil instead of vegetable oil? Is the “light” meal better than the others surrounding it in the freezer case? Should you even be eating any of these things on the restrictive fad diet plan you’re trying to follow?

Believe it or ...

Keep Reading →
0

5 Compelling Reasons to Eat Whole Grains

Posted by:

These robust plant foods offer a wealth of benefits

Grains. Love them or hate them, they’re the foundation of many traditional diets around the world and continue to be a staple in modern civilization. Most of the grains eaten today, however, have been refined to the point where they no longer provide the nutritional value that makes the original whole forms such an amazing staple food. These “empty calories” have given rise to the prevailing thought that grains are bad, carbohydrates ...

Keep Reading →
0

Say Hello to Squash (and Other Seasonal Favorites)!

Posted by:

Enjoying the benefits of diverse autumn produce

Every season has its signature produce, and each harvest provides just the right combination of foods to make dishes that complement the weather. (As I’m fond of saying, God knew what He was doing!) In autumn, we’re greeted with a delightful array of starchy and crunchy vegetables, chewy mushrooms and dense fruits. This combination not only makes for lovely soups, stews, casseroles and pies but also contains high levels of nutrients that support overall ...

Keep Reading →
0
Page 1 of 2 12
I actually don't have a newsletter right now!
But you can sign up to get it in case it reappears. 
Subscribe
You can unsubscribe anytime if nerdy doesn't resonate!