Pandemic Punditry: Pursuing the Powerful Impact of Human Ingenuity in the Food System

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The Modern Health Nerd Podcast, Episode #27

What do new food technologies, ethical marketing and deep philosophical questions have in common? Lavindra del Silva and Karthiga Ratnam, creators of Pandemic Punditry, see them all as essential parts of the current conversation around the changing food system.

karthiga ratnam and lavindra del silva

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Conquering the Plant-Based Kitchen: Cooking Whole Grains

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Reaping the Benefits of Whole Grains Every Day

Whole grains are a staple of plant-based diets, but if you’ve ever wound up with a pan full of gummy rice, you know cooking them the right way is essential if you actually want to enjoy what you’re eating.

No worries, we’ve all been there! (Ask me about my adventures with buckwheat, for example…) Fortunately, cooking whole grains isn’t hard once you know the right amount of water to use, the optimal length of ...

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It’s Okay to Hate Healthy Foods — Really!

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Ever feel like you’ll never learn to like some of the foods you’re “supposed” to eat? It seems like a new “superfood” appears on the scene every other week, so you go and grab some at the store only to find you really, really hate it. No matter what you do, you just can’t warm up to it, and you’re left feeling guilty for despising the amazing healthy food everyone else is raving about.

I’ll tell you a secret — and ...

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Secrets of the World’s 3 Healthiest Nuts

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Did you know November is National Peanut Butter Lover’s Month? (It’s also National Stuffing Month, but we’ll save that for Thanksgiving.) Being a peanut butter lover myself, I spent some time a couple of weeks ago scouring the Internet for some tasty vegan peanut butter recipes to share, which have been popping up on Twitter, Facebook and LinkedIn in recent weeks.

I also got to thinking about nuts as ...

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