The Modern Health Nerd Podcast, Episode #3
What is the “Plan A” for the human diet? According to Cyd Notter, it’s 100% whole plant foods!
About Cyd and The Plan “A” Diet
Cyd Notter is a graduate of the T. Colin Campbell Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the founder/author of The “Plan A” Diet. She offers a variety of health and cooking classes – both locally and online.
Cyd also provides nutrition coaching to both individuals and corporations, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. Her book, titled The “Plan A” Diet, released in October 2019.
Cyd lives with her husband in Illinois where they enjoy outdoor activities, classic movies, and old Volkswagens.
Connect with Cyd Online
- Check out Cyd’s classes at: https://cydnotter.com/upcoming-events/
- Learn more about The “Plan A” Diet: https://cydnotter.com/plan-a-whole-foods-no-oil-plant-based-diet/
- Cyd’s advice on evaluating dietary research: https://cydnotter.com/evaluating-research/
- Get in touch with Cyd: cydnotter (at) cydnotter (dot) com
Curious how Beyond & Impossible burgers compare to regular meat and whole plant foods? Read the breakdown here.
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