The Modern Health Nerd Podcast, Episode #7
How do you enjoy vibrant, lifelong health? For Jeff Rosenblum, the answer is simple: eat plants.
As a trainer, Jeff always believed he was eating a healthy diet -- until he got some disappointing numbers from his doctor.
Rather than go on medications and experience unpleasant side effects, Jeff decided to make some lifestyle changes. Now, he's helping others do the same!
Jeff Rosenblum, BS, is an ACE-Certified Personal Trainer, eCornell-Certified Plant-Based Nutrition Consultant, and president of Posture Plus Fitness in Atlanta, Georgia, providing in-home or on-location health screening, fitness assessment, exercise program development, and personal training in a one-on-one setting, and also offers group presentations and plant-based nutrition consulting.
He is the author of Eat Abundantly, Live Vibrantly: The No-Frills Guide to Plant-Based Nutrition and host of the Vegan Stories Podcast.